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Seasickness: Tips for a Smooth Cruise
Beat the Blahs and Enjoy Your Voyage
Are you planning a cruise but worried about seasickness? Don't let nausea, dizziness, and vomiting ruin your vacation. Cruise lines are committed to providing solutions for motion sickness, and there are several strategies you can employ to minimize discomfort.
Choose a Strategic Cabin
When booking your cabin, opt for one on the lower decks, towards the ship's center. These cabins experience less motion than those located higher up or at the extremities of the vessel.
Consider Anti-Seasickness Remedies
Over-the-counter and prescription medications, as well as seasickness patches, can help combat symptoms. Consult with a doctor or pharmacist for advice on the best option for you.
Prepare Your Stomach
Eat light, bland meals before and during the cruise to avoid upsetting your stomach. Avoid alcohol and caffeine, as these substances can worsen nausea.
Stay Active
Walking around the ship, spending time on deck, and participating in activities can help distract you from seasickness. Avoid sitting in one place for extended periods.
Embrace Natural Remedies
Acupressure, ginger tea, and sucking on hard candies can provide some relief from nausea. Consider bringing a wristband that applies pressure to a specific point on your wrist, which may help reduce symptoms.
Avoid the Mississippi River
Cruise lovers should be aware that the Mississippi River is known for being choppy and can cause significant motion. If you're prone to seasickness, consider choosing a cruise itinerary that does not include the Mississippi.
By following these tips, you can take control of seasickness and enjoy a comfortable and memorable cruise experience.
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